Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Enhanced, Loin, Tenderloin, Separable Lean Only, Cooked, Roasted
Serving size
1 roast (508g)
Amount Per Serving
Calories
589
% Daily Value*
Total Fat 16g
21%
Saturated Fat 5g
27%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 6g
Cholesterol 290mg
97%
Sodium 1173mg
51%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 110g
Vitamin D 1.1mcg
6%
Calcium 30mg
2%
Iron 5mg
28%
Potassium 2880mg
61%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K 0mcg
0%
Thiamin 4mg
334%
Riboflavin 1.8mg
141%
Niacin 37.6mg
235%
Vitamin B6 3.1mg
182%
Folate 0mcg DFE
0%
Vitamin B12 2.4mcg
99%
Pantothenic Acid 4.2mg
85%
Phosphorus 1610mg
128%
Magnesium 125mg
30%
Zinc 10.2mg
92%
Selenium 232mcg
422%
Copper 0.5mg
60%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10943)
Data source attachment:
none specified
Ingredient statement:
none specified