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Home
Nutrition Database
Pork
Olive loaf, pork
Olive loaf, pork
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 slice, (1 oz) (4" x 4" x 3/32" thick)
2 slices
gram
oz
lb
kg
Nutrition Facts
Olive Loaf, Pork
Serving size
1 slice, (1 oz) (4" x 4" x 3/32" thick) (
28
g)
Amount Per Serving
Calories
66
% Daily Value*
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2g
Cholesterol
11mg
4%
Sodium
270mg
12%
Total Carbohydrate
3g
1%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
3g
Vitamin D 0.3mcg
2%
Calcium 30mg
2%
Iron 0.2mg
1%
Potassium 80mg
2%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K 1mcg
1%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
6%
Niacin 0.5mg
3%
Vitamin B6 0.1mg
4%
Folate 0mcg DFE
0%
Vitamin B12 0.4mcg
15%
Biotin -mcg
-%
Pantothenic Acid 0.2mg
4%
Choline 20mg
3%
Phosphorus 40mg
3%
Iodine -mcg
-%
Magnesium 5mg
1%
Zinc 0.4mg
4%
Selenium 5mcg
8%
Copper 0.01mg
2%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 16.3g
-%
Ash 1.2g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 slice, (1 oz) (4" x 4" x 3/32" thick)
2 slices
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 7051)
Data source attachment:
none specified
Ingredient statement:
none specified
More ingredients in
Pork
Dutch brand loaf, chicken, pork and beef
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
Pork, fresh, variety meats and by-products, kidneys, raw
Pork skin, plain
Browse the full Nutrition Database →