Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Center Rib (Roasts), Bone In, Separable Lean Only, Cooked, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
206
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3.5g
16%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 4g
Cholesterol 78mg
26%
Sodium 95mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 29g
Vitamin D 0.6mcg
3%
Calcium 10mg
1%
Iron 1mg
6%
Potassium 290mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
2%
Vitamin K 0mcg
0%
Thiamin 0.6mg
46%
Riboflavin 0.3mg
24%
Niacin 10mg
63%
Vitamin B6 0.5mg
30%
Folate 0mcg DFE
0%
Vitamin B12 0.9mcg
37%
Pantothenic Acid 1.6mg
31%
Phosphorus 240mg
20%
Magnesium 20mg
5%
Zinc 3.1mg
28%
Selenium 43mcg
78%
Copper 0.1mg
9%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10051)
Data source attachment: none specified
Ingredient list: none specified
0
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