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Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Center Rib (Roasts), Bone In, Separable Lean Only, Cooked, Roasted
Serving size
1 roast (783g)
Amount Per Serving
Calories
1613
% Daily Value*
Total Fat 72g
92%
Saturated Fat 25g
127%
Trans Fat 0g
Polyunsaturated Fat 11g
Monounsaturated Fat 30g
Cholesterol 611mg
204%
Sodium 744mg
32%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 226g
Vitamin D 4.7mcg
23%
Calcium 100mg
8%
Iron 8mg
44%
Potassium 2250mg
48%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 1.8mg
12%
Vitamin K 0mcg
0%
Thiamin 4.3mg
360%
Riboflavin 2.4mg
188%
Niacin 78.3mg
490%
Vitamin B6 4mg
238%
Folate 0mcg DFE
0%
Vitamin B12 7mcg
290%
Biotin -mcg
-%
Pantothenic Acid 12.3mg
246%
Choline 780mg
141%
Phosphorus 1910mg
153%
Iodine -mcg
-%
Magnesium 170mg
41%
Zinc 24.2mg
220%
Selenium 337mcg
614%
Copper 0.6mg
71%
Manganese 0.1mg
2%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 481.1g
-%
Ash 8.9g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10051)
Data source attachment:
none specified
Ingredient statement:
none specified