Pork, fresh, separable fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Separable Fat, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
632
% Daily Value*
Total Fat 66g
84%
Saturated Fat 22g
110%
Trans Fat 0.5g
Polyunsaturated Fat 13g
Monounsaturated Fat 28g
Cholesterol 72mg
24%
Sodium 47mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D 1.7mcg
9%
Calcium 10mg
1%
Iron 0.3mg
1%
Potassium 330mg
7%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 0mcg
0%
Thiamin 0.2mg
13%
Riboflavin 0.1mg
7%
Niacin 2.6mg
16%
Vitamin B6 0.1mg
8%
Folate 0mcg DFE
0%
Vitamin B12 0.7mcg
28%
Pantothenic Acid 0.4mg
9%
Phosphorus 80mg
7%
Magnesium 5mg
1%
Zinc 0.6mg
5%
Selenium 9mcg
16%
Copper 0.1mg
7%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10006)
Data source attachment: none specified
Ingredient list: none specified
0
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