Pork, fresh, separable fat, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Separable Fat, Raw
Serving size
1 oz (28g)
Amount Per Serving
Calories
179
% Daily Value*
Total Fat 19g
24%
Saturated Fat 6g
31%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 8g
Cholesterol 20mg
7%
Sodium 13mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0.5mcg
2%
Calcium 0mg
0%
Iron 0.1mg
0%
Potassium 90mg
2%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.05mg
4%
Riboflavin 0.03mg
2%
Niacin 0.7mg
5%
Vitamin B6 0.04mg
2%
Folate 0mcg DFE
0%
Vitamin B12 0.2mcg
8%
Pantothenic Acid 0.1mg
2%
Phosphorus 20mg
2%
Magnesium 0mg
0%
Zinc 0.2mg
2%
Selenium 3mcg
5%
Copper 0.02mg
2%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10006)
Data source attachment:
none specified
Ingredient statement:
none specified