Pork, Fresh, Enhanced, Loin, Tenderloin, Separable Lean And Fat, Raw
Serving size
1 roast
(537g)
Amount Per Serving
Calories
612
% Daily Value*
Total Fat17g
22%
Saturated Fat6g
28%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
6g
Cholesterol263mg
88%
Sodium1283mg
56%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein108g
Vitamin D
1.1mcg
5%
Calcium
30mg
2%
Iron
4.9mg
27%
Potassium
2790mg
59%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
1.1mg
8%
Vitamin K
0mcg
0%
Thiamin
4mg
333%
Riboflavin
1.8mg
138%
Niacin
34.3mg
214%
Vitamin B6
4mg
236%
Folate
0mcg DFE
0%
Vitamin B12
2.8mcg
116%
Pantothenic Acid
4.4mg
88%
Phosphorus
1540mg
123%
Magnesium
125mg
29%
Zinc
9.2mg
84%
Selenium
186mcg
339%
Copper
0.5mg
61%
Manganese
0.1mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.