Pork, fresh, backribs, separable lean and fat, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Backribs, Separable Lean And Fat, Cooked, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
292
% Daily Value*
Total Fat 22g
28%
Saturated Fat 8g
39%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 9g
Cholesterol 84mg
28%
Sodium 94mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 1.2mcg
6%
Calcium 50mg
4%
Iron 0.9mg
5%
Potassium 240mg
5%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.5mg
38%
Riboflavin 0.3mg
25%
Niacin 7.6mg
48%
Vitamin B6 0.4mg
24%
Folate 0mcg DFE
0%
Vitamin B12 0.7mcg
31%
Pantothenic Acid 1.3mg
25%
Phosphorus 170mg
13%
Magnesium 15mg
4%
Zinc 3.1mg
28%
Selenium 32mcg
59%
Copper 0.1mg
12%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10193)
Data source attachment: none specified
Ingredient list: none specified
0
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