Pork, fresh, ground, cooked - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Ground, Cooked
Serving size
100 g (100g)
Amount Per Serving
Calories
297
% Daily Value*
Total Fat 21g
27%
Saturated Fat 8g
39%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 9g
Cholesterol 94mg
31%
Sodium 73mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D 0.5mcg
3%
Calcium 20mg
2%
Iron 1.3mg
7%
Potassium 360mg
8%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.7mg
59%
Riboflavin 0.2mg
17%
Niacin 4.2mg
26%
Vitamin B6 0.4mg
23%
Folate 5mcg DFE
2%
Vitamin B12 0.5mcg
22%
Pantothenic Acid 0.5mg
10%
Phosphorus 230mg
18%
Magnesium 25mg
6%
Zinc 3.2mg
29%
Selenium 35mcg
64%
Copper 0.04mg
5%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10220)
Data source attachment: none specified
Ingredient list: none specified
0
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