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Pork, fresh, ground, cooked
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 unit, cooked (yield from 1 lb raw meat)
3 oz
gram
oz
lb
kg
Nutrition Facts
Pork, Fresh, Ground, Cooked
Serving size
1 unit, cooked (yield from 1 lb raw meat) (
313
g)
Amount Per Serving
Calories
930
% Daily Value*
Total Fat
65g
83%
Saturated Fat
24g
121%
Trans
Fat
0.5g
Polyunsaturated Fat
6g
Monounsaturated Fat
29g
Cholesterol
294mg
98%
Sodium
228mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
80g
Vitamin D 1.6mcg
8%
Calcium 70mg
5%
Iron 4mg
22%
Potassium 1130mg
24%
Vitamin A 10mcg
1%
Vitamin C 2mg
2%
Vitamin E 0.7mg
4%
Vitamin K 0mcg
0%
Thiamin 2.2mg
184%
Riboflavin 0.7mg
53%
Niacin 13.2mg
82%
Vitamin B6 1.2mg
72%
Folate 20mcg DFE
5%
Vitamin B12 1.7mcg
70%
Pantothenic Acid 1.6mg
33%
Phosphorus 710mg
57%
Magnesium 75mg
18%
Zinc 10mg
91%
Selenium 111mcg
201%
Copper 0.1mg
15%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 unit, cooked (yield from 1 lb raw meat)
3 oz
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10220)
Data source attachment:
none specified
Ingredient statement:
none specified
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