Pork, ground, 72% lean / 28% fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Ground, 72% Lean / 28% Fat, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
314
% Daily Value*
Total Fat 28g
36%
Saturated Fat 9g
47%
Trans Fat 1.5g
Polyunsaturated Fat 4g
Monounsaturated Fat 13g
Cholesterol 76mg
25%
Sodium 69mg
3%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 15g
Vitamin D 0.7mcg
4%
Calcium 20mg
1%
Iron 0.9mg
5%
Potassium 180mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.6mg
4%
Vitamin K 0mcg
0%
Thiamin 0.3mg
21%
Riboflavin 0.3mg
24%
Niacin 4.9mg
31%
Vitamin B6 0.4mg
26%
Folate 0mcg DFE
0%
Vitamin B12 0.8mcg
34%
Pantothenic Acid 0.6mg
13%
Phosphorus 130mg
11%
Magnesium 15mg
3%
Zinc 1.9mg
17%
Selenium 26mcg
47%
Copper 0.03mg
3%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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