Pork, ground, 72% lean / 28% fat, cooked, pan-broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Ground, 72% Lean / 28% Fat, Cooked, Pan Broiled
Serving size
100 g (100g)
Amount Per Serving
Calories
377
% Daily Value*
Total Fat 31g
40%
Saturated Fat 11g
54%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 14g
Cholesterol 99mg
33%
Sodium 91mg
4%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 0.8mcg
4%
Calcium 20mg
2%
Iron 1.2mg
7%
Potassium 280mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 0mcg
0%
Thiamin 0.3mg
23%
Riboflavin 0.5mg
38%
Niacin 6.9mg
43%
Vitamin B6 0.4mg
26%
Folate 5mcg DFE
1%
Vitamin B12 1.1mcg
46%
Pantothenic Acid 0.8mg
16%
Phosphorus 180mg
14%
Magnesium 20mg
4%
Zinc 2.5mg
23%
Selenium 38mcg
69%
Copper 0.04mg
4%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10977)
Data source attachment: none specified
Ingredient list: none specified
0
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