Pork, Ground, 72% Lean / 28% Fat, Cooked, Pan Broiled
Serving size
100 grams
(100g)
Amount Per Serving
Calories
377
% Daily Value*
Total Fat31g
40%
Saturated Fat11g
54%
Trans
Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
14g
Cholesterol99mg
33%
Sodium91mg
4%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
0.8mcg
4%
Calcium
20mg
2%
Iron
1.2mg
7%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.5mg
3%
Vitamin K
0mcg
0%
Thiamin
0.3mg
23%
Riboflavin
0.5mg
38%
Niacin
6.9mg
43%
Vitamin B6
0.4mg
26%
Folate
5mcg DFE
1%
Vitamin B12
1.1mcg
46%
Biotin
-mcg
-%
Pantothenic Acid
0.8mg
16%
Choline
80mg
14%
Phosphorus
180mg
14%
Iodine
-mcg
-%
Magnesium
20mg
4%
Zinc
2.5mg
23%
Selenium
38mcg
69%
Copper
0.04mg
4%
Manganese
0mg
1%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
43.8g
-%
Ash
1.0g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cystine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10977)
Ingredient statement:
none specified
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