Headcheese, pork - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Headcheese, Pork
Serving size
100 g (100g)
Amount Per Serving
Calories
157
% Daily Value*
Total Fat 11g
14%
Saturated Fat 3.5g
17%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 69mg
23%
Sodium 941mg
41%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 14g
Vitamin D 0.9mcg
5%
Calcium 20mg
1%
Iron 1.5mg
8%
Potassium 30mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 3mcg
3%
Thiamin 0.02mg
2%
Riboflavin 0.1mg
9%
Niacin 0.4mg
3%
Vitamin B6 0.2mg
11%
Folate 0mcg DFE
0%
Vitamin B12 1.1mcg
44%
Pantothenic Acid -mg
-%
Phosphorus 60mg
4%
Magnesium 10mg
2%
Zinc 1mg
9%
Selenium 0mcg
0%
Copper 0.1mg
14%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 7034)
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality