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Home
Nutrition Database
Pork
Headcheese, pork
Headcheese, pork
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 slice, (1 oz) (4" x 4" x 3/32" thick)
45 g
gram
oz
lb
kg
Nutrition Facts
Headcheese, Pork
Serving size
1 slice, (1 oz) (4" x 4" x 3/32" thick) (
28
g)
Amount Per Serving
Calories
44
% Daily Value*
Total Fat
3g
4%
Saturated Fat
1g
5%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.5g
Cholesterol
19mg
6%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
4g
Vitamin D 0.3mcg
1%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 10mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K 1mcg
1%
Thiamin 0mg
1%
Riboflavin 0.03mg
2%
Niacin 0.1mg
1%
Vitamin B6 0.1mg
3%
Folate 0mcg DFE
0%
Vitamin B12 0.3mcg
12%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline 30mg
5%
Phosphorus 20mg
1%
Iodine -mcg
-%
Magnesium 5mg
1%
Zinc 0.3mg
2%
Selenium 0mcg
0%
Copper 0.03mg
4%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 20.7g
-%
Ash 0.6g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 slice, (1 oz) (4" x 4" x 3/32" thick)
45 g
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 7034)
Data source attachment:
none specified
Ingredient statement:
none specified
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Pork
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Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
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Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
Pork, fresh, shoulder, whole, separable lean and fat, raw
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USDA Commodity, pork, ground, fine/coarse, frozen, cooked
USDA Commodity, pork, ground, fine/coarse, frozen, raw
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