Pork, Fresh, Loin, Country Style Ribs, Separable Lean And Fat, Boneless, Cooked, Broiled
Serving size
1 rack
(122g)
Amount Per Serving
Calories
301
% Daily Value*
Total Fat19g
25%
Saturated Fat5g
27%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
6g
Cholesterol107mg
36%
Sodium71mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein32g
Vitamin D
1.4mcg
7%
Calcium
10mg
1%
Iron
1.1mg
6%
Potassium
500mg
11%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
0mcg
0%
Thiamin
0.7mg
55%
Riboflavin
0.4mg
33%
Niacin
10.6mg
66%
Vitamin B6
0.7mg
39%
Folate
0mcg DFE
0%
Vitamin B12
0.9mcg
37%
Pantothenic Acid
1.5mg
30%
Phosphorus
330mg
27%
Magnesium
30mg
7%
Zinc
2.8mg
26%
Selenium
55mcg
99%
Copper
0.1mg
9%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.