Pork, Fresh, Shoulder, Whole, Separable Lean And Fat, Raw
Serving size
1 oz
(28g)
Amount Per Serving
Calories
67
% Daily Value*
Total Fat5g
7%
Saturated Fat2g
9%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2.5g
Cholesterol20mg
7%
Sodium18mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
0.5mcg
2%
Calcium
0mg
0%
Iron
0.3mg
2%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
0%
Vitamin K
0mcg
0%
Thiamin
0.2mg
18%
Riboflavin
0.1mg
6%
Niacin
1.1mg
7%
Vitamin B6
0.1mg
6%
Folate
0mcg DFE
0%
Vitamin B12
0.2mcg
9%
Pantothenic Acid
0.2mg
4%
Phosphorus
50mg
4%
Magnesium
5mg
1%
Zinc
0.8mg
7%
Selenium
7mcg
13%
Copper
0.02mg
3%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.