Pork, Fresh, Composite Of Trimmed Leg, Loin, Shoulder, And Spareribs, (Includes Cuts To Be Cured), Separable Lean And Fat, Raw
Serving size
1 oz
(28g)
Amount Per Serving
Calories
60
% Daily Value*
Total Fat4g
5%
Saturated Fat1.5g
7%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.5g
Cholesterol20mg
7%
Sodium16mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
0.2mcg
1%
Calcium
0mg
0%
Iron
0.3mg
1%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.2mg
15%
Riboflavin
0.1mg
6%
Niacin
1.3mg
8%
Vitamin B6
0.1mg
8%
Folate
0mcg DFE
0%
Vitamin B12
0.2mcg
8%
Pantothenic Acid
0.3mg
5%
Phosphorus
60mg
4%
Magnesium
5mg
1%
Zinc
0.6mg
6%
Selenium
8mcg
15%
Copper
0.02mg
2%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.