Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Boneless, Separable Lean And Fat, Raw
Serving size
1 lb
(454g)
Amount Per Serving
Calories
603
% Daily Value*
Total Fat18g
24%
Saturated Fat6g
32%
Trans
Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
8g
Cholesterol286mg
95%
Sodium286mg
12%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein102g
Vitamin D
2mcg
10%
Calcium
40mg
3%
Iron
2.5mg
14%
Potassium
1610mg
34%
Vitamin A
10mcg
2%
Vitamin C
0mg
0%
Vitamin E
0.8mg
5%
Vitamin K
0mcg
0%
Thiamin
2.7mg
227%
Riboflavin
1.1mg
88%
Niacin
32.8mg
205%
Vitamin B6
2.7mg
160%
Folate
0mcg DFE
0%
Vitamin B12
2.2mcg
93%
Biotin
-mcg
-%
Pantothenic Acid
3.3mg
65%
Choline
350mg
64%
Phosphorus
1120mg
90%
Iodine
-mcg
-%
Magnesium
100mg
24%
Zinc
7.7mg
70%
Selenium
166mcg
303%
Copper
0.3mg
35%
Manganese
0.05mg
2%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
331.8g
-%
Ash
5.8g
-%
Histidine (H)
4150.4mg
-%
Isoleucine (I)
4830.8mg
-%
Leucine (L)
8396.0mg
-%
Lysine (K)
9076.4mg
-%
Methionine (M)
2798.7mg
-%
Phenylalanine (F)
4241.1mg
-%
Threonine (T)
4486.0mg
-%
Tryptophan (W)
1215.6mg
-%
Valine (V)
5161.9mg
-%
Arginine (R)
6572.5mg
-%
Cystine (C)
1152.1mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
4613.0mg
-%
Proline (P)
4127.7mg
-%
Tyrosine (Y)
4041.5mg
-%
Alanine (A)
5842.3mg
-%
Aspartic acid (D)
9543.6mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
15585.4mg
-%
Serine (S)
4259.2mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10210)
Ingredient statement:
none specified
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