Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Boneless, Separable Lean And Fat, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
133
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1.5g
7%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.5g
Cholesterol 63mg
21%
Sodium 63mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D 0.5mcg
2%
Calcium 10mg
1%
Iron 0.6mg
3%
Potassium 350mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.6mg
50%
Riboflavin 0.3mg
19%
Niacin 7.2mg
45%
Vitamin B6 0.6mg
35%
Folate 0mcg DFE
0%
Vitamin B12 0.5mcg
20%
Pantothenic Acid 0.7mg
14%
Phosphorus 250mg
20%
Magnesium 20mg
5%
Zinc 1.7mg
15%
Selenium 37mcg
67%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10210)
Data source attachment: none specified
Ingredient list: none specified
0
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