Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Sirloin (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled
Serving size
100 g (100g)
Amount Per Serving
Calories
170
% Daily Value*
Total Fat 6g
7%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 76mg
25%
Sodium 65mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 28g
Vitamin D 0.7mcg
3%
Calcium 10mg
1%
Iron 0.9mg
5%
Potassium 420mg
9%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.7mg
54%
Riboflavin 0.3mg
22%
Niacin 8.7mg
54%
Vitamin B6 0.6mg
34%
Folate 0mcg DFE
0%
Vitamin B12 0.8mcg
31%
Pantothenic Acid 1.3mg
26%
Phosphorus 290mg
23%
Magnesium 25mg
6%
Zinc 2.2mg
20%
Selenium 45mcg
82%
Copper 0.1mg
9%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10212)
Data source attachment: none specified
Ingredient list: none specified
0
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