Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Center Rib (Chops Or Roasts), Boneless, Separable Lean Only, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
152
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3g
Cholesterol 55mg
18%
Sodium 45mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D 0.6mcg
3%
Calcium 10mg
0%
Iron 0.8mg
4%
Potassium 420mg
9%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.9mg
71%
Riboflavin 0.3mg
21%
Niacin 5mg
31%
Vitamin B6 0.5mg
28%
Folate 5mcg DFE
2%
Vitamin B12 0.5mcg
22%
Pantothenic Acid 0.8mg
15%
Phosphorus 210mg
17%
Magnesium 20mg
5%
Zinc 1.7mg
15%
Selenium 35mcg
64%
Copper 0.1mg
6%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10199)
Data source attachment: none specified
Ingredient list: Pork Loin
1
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