Pork, fresh, loin, whole, separable lean only, cooked, broiled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Whole, Separable Lean Only, Cooked, Broiled
Serving size
3 oz (85g)
Amount Per Serving
Calories
178
% Daily Value*
Total Fat 8g
11%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 4g
Cholesterol 67mg
22%
Sodium 54mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D 0.8mcg
4%
Calcium 10mg
1%
Iron 0.8mg
4%
Potassium 370mg
8%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E 0.2mg
2%
Vitamin K 0mcg
0%
Thiamin 0.8mg
65%
Riboflavin 0.3mg
22%
Niacin 4.5mg
28%
Vitamin B6 0.4mg
25%
Folate 5mcg DFE
1%
Vitamin B12 0.6mcg
26%
Pantothenic Acid 0.6mg
12%
Phosphorus 220mg
17%
Magnesium 25mg
6%
Zinc 2.1mg
19%
Selenium 41mcg
74%
Copper 0.1mg
7%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10026)
Data source attachment:
none specified
Ingredient statement:
none specified