Pork, fresh, variety meats and by-products, liver, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Variety Meats And By Products, Liver, Cooked, Braised
Serving size
100 g (100g)
Amount Per Serving
Calories
165
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.5g
7%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.5g
Cholesterol 355mg
118%
Sodium 49mg
2%
Total Carbohydrate 4g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 17.9mg
100%
Potassium 150mg
3%
Vitamin A 5400mcg
600%
Vitamin C 24mg
26%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.3mg
22%
Riboflavin 2.2mg
169%
Niacin 8.4mg
53%
Vitamin B6 0.6mg
34%
Folate 165mcg DFE
41%
Vitamin B12 18.7mcg
778%
Pantothenic Acid 4.8mg
95%
Phosphorus 240mg
19%
Magnesium 15mg
3%
Zinc 6.7mg
61%
Selenium 68mcg
123%
Copper 0.6mg
70%
Manganese 0.3mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10111)
Data source attachment: none specified
Ingredient list: none specified
0
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