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Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Top Loin (Roasts), Boneless, Separable Lean Only, Cooked, Roasted
Serving size
1 roast (848g)
Amount Per Serving
Calories
1467
% Daily Value*
Total Fat 53g
68%
Saturated Fat 16g
82%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 21g
Cholesterol 670mg
223%
Sodium 399mg
17%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 231g
Vitamin D 3.8mcg
19%
Calcium 50mg
4%
Iron 5.4mg
30%
Potassium 3030mg
64%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.8mg
6%
Vitamin K 0mcg
0%
Thiamin 4.8mg
396%
Riboflavin 2mg
155%
Niacin 61.7mg
386%
Vitamin B6 6mg
356%
Folate 0mcg DFE
0%
Vitamin B12 4.7mcg
194%
Biotin -mcg
-%
Pantothenic Acid 5.8mg
116%
Choline 660mg
119%
Phosphorus 1920mg
154%
Iodine -mcg
-%
Magnesium 220mg
52%
Zinc 18.3mg
167%
Selenium 304mcg
552%
Copper 0.7mg
74%
Manganese 0.1mg
3%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 556.3g
-%
Ash 8.6g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10069)
Data source attachment:
none specified
Ingredient statement:
none specified