Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Bone In, Separable Lean Only, Raw
Serving size
1 roast, without refuse (Yield from 1 raw roast, with refuse, weighing 1818g)
(1217g)
Amount Per Serving
Calories
1570
% Daily Value*
Total Fat49g
63%
Saturated Fat10g
49%
Trans
Fat
0g
Polyunsaturated Fat
5g
Monounsaturated Fat
19g
Cholesterol840mg
280%
Sodium718mg
31%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein263g
Vitamin D
4.9mcg
24%
Calcium
150mg
11%
Iron
10.3mg
57%
Potassium
4300mg
91%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
2.9mg
19%
Vitamin K
0mcg
0%
Thiamin
6.3mg
524%
Riboflavin
3.6mg
273%
Niacin
77.2mg
483%
Vitamin B6
9.8mg
575%
Folate
0mcg DFE
0%
Vitamin B12
6.5mcg
269%
Pantothenic Acid
10.6mg
213%
Phosphorus
2670mg
213%
Magnesium
305mg
72%
Zinc
24.9mg
227%
Selenium
376mcg
684%
Copper
1.1mg
124%
Manganese
0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.