Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Bone In, Separable Lean Only, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
129
% Daily Value*
Total Fat4g
5%
Saturated Fat1g
4%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.5g
Cholesterol69mg
23%
Sodium59mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein22g
Vitamin D
0.4mcg
2%
Calcium
10mg
1%
Iron
0.9mg
5%
Potassium
350mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
2%
Vitamin K
0mcg
0%
Thiamin
0.5mg
43%
Riboflavin
0.3mg
22%
Niacin
6.3mg
40%
Vitamin B6
0.8mg
47%
Folate
0mcg DFE
0%
Vitamin B12
0.5mcg
22%
Pantothenic Acid
0.9mg
18%
Phosphorus
220mg
18%
Magnesium
25mg
6%
Zinc
2.1mg
19%
Selenium
31mcg
56%
Copper
0.1mg
10%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.