Pork Loin, Fresh, Backribs, Bone In, Raw, Lean Only
Serving size
4 oz
(114g)
Amount Per Serving
Calories
196
% Daily Value*
Total Fat11g
14%
Saturated Fat4g
20%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
5g
Cholesterol75mg
25%
Sodium108mg
5%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
1.1mcg
5%
Calcium
30mg
2%
Iron
1mg
5%
Potassium
310mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
2%
Vitamin K
0mcg
0%
Thiamin
0.6mg
47%
Riboflavin
0.4mg
29%
Niacin
8.3mg
52%
Vitamin B6
0.5mg
31%
Folate
0mcg DFE
0%
Vitamin B12
0.6mcg
26%
Pantothenic Acid
1mg
19%
Phosphorus
190mg
15%
Magnesium
20mg
5%
Zinc
3.1mg
28%
Selenium
38mcg
69%
Copper
0.1mg
12%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.