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Pork, ground, 72% lean / 28% fat, cooked, crumbles - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pork, Ground, 72% Lean / 28% Fat, Cooked, Crumbles
Serving size
100 grams (100g)
Amount Per Serving
Calories
393
% Daily Value*
Total Fat 33g
42%
Saturated Fat 11g
57%
Trans Fat 0g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 15g
Cholesterol 100mg
33%
Sodium 94mg
4%
Total Carbohydrate 1g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 0.9mcg
4%
Calcium 20mg
2%
Iron 1.2mg
6%
Potassium 280mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K 0mcg
0%
Thiamin 0.3mg
28%
Riboflavin 0.5mg
38%
Niacin 7.5mg
47%
Vitamin B6 0.5mg
30%
Folate 0mcg DFE
0%
Vitamin B12 1.2mcg
49%
Biotin -mcg
-%
Pantothenic Acid 1mg
20%
Choline 80mg
15%
Phosphorus 190mg
15%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc 2.6mg
23%
Selenium 38mcg
69%
Copper 0.04mg
4%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 41.7g
-%
Ash 1.2g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10974)
Data source attachment:
none specified
Ingredient statement:
none specified