Pork, Cured, Shoulder, Blade Roll, Separable Lean And Fat, Roasted
Serving size
1 piece, cooked (yield from 1 lb unheated product)
(376g)
Amount Per Serving
Calories
1079
% Daily Value*
Total Fat88g
113%
Saturated Fat32g
158%
Trans
Fat
1g
Polyunsaturated Fat
9g
Monounsaturated Fat
41g
Cholesterol252mg
84%
Sodium3658mg
159%
Total Carbohydrate1g
1%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein65g
Vitamin D
-mcg
-%
Calcium
30mg
2%
Iron
3.3mg
19%
Potassium
730mg
16%
Vitamin A
0mcg
0%
Vitamin C
12mg
13%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
1.7mg
144%
Riboflavin
1.1mg
82%
Niacin
8.9mg
56%
Vitamin B6
0.8mg
46%
Folate
10mcg DFE
3%
Vitamin B12
3.9mcg
164%
Biotin
-mcg
-%
Pantothenic Acid
2.9mg
58%
Choline
-mg
-%
Phosphorus
590mg
47%
Iodine
-mcg
-%
Magnesium
50mg
12%
Zinc
9.2mg
84%
Selenium
108mcg
196%
Copper
0.3mg
32%
Manganese
0.1mg
4%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
211.2g
-%
Ash
10.2g
-%
Histidine (H)
2327.4mg
-%
Isoleucine (I)
2846.3mg
-%
Leucine (L)
5155.0mg
-%
Lysine (K)
5508.4mg
-%
Methionine (M)
1714.6mg
-%
Phenylalanine (F)
2805.0mg
-%
Threonine (T)
2887.7mg
-%
Tryptophan (W)
778.3mg
-%
Valine (V)
2816.2mg
-%
Arginine (R)
4218.7mg
-%
Cystine (C)
977.6mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
3376.5mg
-%
Proline (P)
2774.9mg
-%
Tyrosine (Y)
2131.9mg
-%
Alanine (A)
3835.2mg
-%
Aspartic acid (D)
6151.4mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
10591.9mg
-%
Serine (S)
2662.1mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10171)
Ingredient statement:
none specified
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