Pork, Cured, Shoulder, Blade Roll, Separable Lean And Fat, Roasted
Serving size
1 piece, cooked (yield from 1 lb unheated product)
(376g)
Amount Per Serving
Calories
1079
% Daily Value*
Total Fat88g
113%
Saturated Fat32g
158%
Trans
Fat
1g
Polyunsaturated Fat
9g
Monounsaturated Fat
41g
Cholesterol252mg
84%
Sodium3658mg
159%
Total Carbohydrate1g
1%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein65g
Vitamin D
-mcg
-%
Calcium
30mg
2%
Iron
3.3mg
19%
Potassium
730mg
16%
Vitamin A
0mcg
0%
Vitamin C
12mg
13%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
1.7mg
144%
Riboflavin
1.1mg
82%
Niacin
8.9mg
56%
Vitamin B6
0.8mg
46%
Folate
10mcg DFE
3%
Vitamin B12
3.9mcg
164%
Pantothenic Acid
2.9mg
58%
Phosphorus
590mg
47%
Magnesium
50mg
12%
Zinc
9.2mg
84%
Selenium
108mcg
196%
Copper
0.3mg
32%
Manganese
0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.