Pork, Shoulder Petite Tender, Boneless, Separable Lean And Fat, Raw
Serving size
1 piece
(105g)
Amount Per Serving
Calories
134
% Daily Value*
Total Fat4g
5%
Saturated Fat1g
5%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.5g
Cholesterol69mg
23%
Sodium52mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
-mcg
-%
Calcium
10mg
0%
Iron
1.1mg
6%
Potassium
410mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.9mg
73%
Riboflavin
0.6mg
48%
Niacin
5.6mg
35%
Vitamin B6
0.7mg
40%
Folate
0mcg DFE
1%
Vitamin B12
0.6mcg
26%
Biotin
-mcg
-%
Pantothenic Acid
1mg
21%
Choline
90mg
16%
Phosphorus
240mg
19%
Iodine
-mcg
-%
Magnesium
25mg
6%
Zinc
2.3mg
21%
Selenium
23mcg
41%
Copper
0.1mg
10%
Manganese
0mg
1%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
78.3g
-%
Ash
1.1g
-%
Histidine (H)
925.0mg
-%
Isoleucine (I)
1076.2mg
-%
Leucine (L)
1871.1mg
-%
Lysine (K)
2022.3mg
-%
Methionine (M)
623.7mg
-%
Phenylalanine (F)
945.0mg
-%
Threonine (T)
999.6mg
-%
Tryptophan (W)
270.9mg
-%
Valine (V)
1149.8mg
-%
Arginine (R)
1464.8mg
-%
Cystine (C)
256.2mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
1028.0mg
-%
Proline (P)
919.8mg
-%
Tyrosine (Y)
900.9mg
-%
Alanine (A)
1302.0mg
-%
Aspartic acid (D)
2126.2mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
3473.4mg
-%
Serine (S)
949.2mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10961)
Ingredient statement:
none specified
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