Pork, Shoulder Petite Tender, Boneless, Separable Lean And Fat, Raw
Serving size
1 piece
(105g)
Amount Per Serving
Calories
134
% Daily Value*
Total Fat4g
5%
Saturated Fat1g
5%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.5g
Cholesterol69mg
23%
Sodium52mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
-mcg
-%
Calcium
10mg
0%
Iron
1.1mg
6%
Potassium
410mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.9mg
73%
Riboflavin
0.6mg
48%
Niacin
5.6mg
35%
Vitamin B6
0.7mg
40%
Folate
0mcg DFE
1%
Vitamin B12
0.6mcg
26%
Pantothenic Acid
1mg
21%
Phosphorus
240mg
19%
Magnesium
25mg
6%
Zinc
2.3mg
21%
Selenium
23mcg
41%
Copper
0.1mg
10%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.