Pork, Shoulder, Petite Tender, Boneless, Separable Lean And Fat, Cooked, Broiled
Serving size
1 piece
(92g)
Amount Per Serving
Calories
143
% Daily Value*
Total Fat4g
5%
Saturated Fat1g
6%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1.5g
Cholesterol75mg
25%
Sodium49mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein25g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
1.2mg
6%
Potassium
380mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.7mg
56%
Riboflavin
0.4mg
33%
Niacin
5.8mg
36%
Vitamin B6
0.5mg
32%
Folate
0mcg DFE
0%
Vitamin B12
0.7mcg
29%
Biotin
-mcg
-%
Pantothenic Acid
0.9mg
18%
Choline
100mg
19%
Phosphorus
230mg
19%
Iodine
-mcg
-%
Magnesium
25mg
6%
Zinc
2.5mg
23%
Selenium
25mcg
45%
Copper
0.1mg
10%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
63.2g
-%
Ash
1.1g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.