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Pork, fresh, variety meats and by-products, tail, cooked, simmered - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Variety Meats And By Products, Tail, Cooked, Simmered
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (275g)
Amount Per Serving
Calories
1089
% Daily Value*
Total Fat 98g
126%
Saturated Fat 34g
171%
Trans Fat 1g
Polyunsaturated Fat 11g
Monounsaturated Fat 46g
Cholesterol 355mg
118%
Sodium 69mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 47g
Vitamin D -mcg
-%
Calcium 40mg
3%
Iron 2.2mg
12%
Potassium 430mg
9%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
16%
Riboflavin 0.2mg
15%
Niacin 3.1mg
19%
Vitamin B6 0.7mg
44%
Folate 10mcg DFE
3%
Vitamin B12 1.5mcg
63%
Biotin -mcg
-%
Pantothenic Acid 1.2mg
23%
Choline -mg
-%
Phosphorus 130mg
10%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc 4.5mg
41%
Selenium 9mcg
16%
Copper 0.2mg
20%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 128.4g
-%
Ash 1.1g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10175)
Data source attachment:
none specified
Ingredient statement:
none specified