Squab, (pigeon), meat only, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Squab, (Pigeon), Meat Only, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
142
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2.5g
Cholesterol 90mg
30%
Sodium 51mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 18g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 4.5mg
25%
Potassium 240mg
5%
Vitamin A 30mcg
3%
Vitamin C 7mg
8%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.3mg
24%
Riboflavin 0.3mg
22%
Niacin 6.9mg
43%
Vitamin B6 0.5mg
31%
Folate 5mcg DFE
2%
Vitamin B12 0.5mcg
20%
Pantothenic Acid 0.8mg
16%
Phosphorus 310mg
25%
Magnesium 25mg
6%
Zinc 2.7mg
25%
Selenium 14mcg
25%
Copper 0.6mg
66%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5161)
Data source attachment: none specified
Ingredient list: none specified
0
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