Lamb, New Zealand, Imported, Hind Shank, Separable Lean And Fat, Raw
Serving size
4 oz
(113g)
Amount Per Serving
Calories
210
% Daily Value*
Total Fat14g
18%
Saturated Fat5g
27%
Trans
Fat
0.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
4g
Cholesterol72mg
24%
Sodium86mg
4%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
0.1mcg
0%
Calcium
10mg
0%
Iron
1.5mg
8%
Potassium
340mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.5mg
3%
Vitamin K
-mcg
-%
Thiamin
0.1mg
6%
Riboflavin
0.2mg
13%
Niacin
5mg
31%
Vitamin B6
0.2mg
9%
Folate
-mcg DFE
-%
Vitamin B12
1.5mcg
62%
Pantothenic Acid
0.5mg
10%
Phosphorus
190mg
15%
Magnesium
25mg
5%
Zinc
3.5mg
32%
Selenium
5mcg
9%
Copper
0.1mg
12%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.