Lamb, Domestic, Leg, Whole (Shank And Sirloin), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Serving size
1 oz
(28g)
Amount Per Serving
Calories
59
% Daily Value*
Total Fat4g
5%
Saturated Fat2g
9%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.5g
Cholesterol19mg
6%
Sodium16mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
0.5mg
3%
Potassium
70mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.04mg
3%
Riboflavin
0.1mg
5%
Niacin
1.8mg
11%
Vitamin B6
0.04mg
3%
Folate
5mcg DFE
1%
Vitamin B12
0.7mcg
30%
Biotin
-mcg
-%
Pantothenic Acid
0.2mg
4%
Choline
-mg
-%
Phosphorus
50mg
4%
Iodine
-mcg
-%
Magnesium
5mg
2%
Zinc
1mg
9%
Selenium
6mcg
11%
Copper
0.03mg
4%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
18.8g
-%
Ash
0.3g
-%
Histidine (H)
165.8mg
-%
Isoleucine (I)
252.6mg
-%
Leucine (L)
407.4mg
-%
Lysine (K)
462.4mg
-%
Methionine (M)
134.4mg
-%
Phenylalanine (F)
213.2mg
-%
Threonine (T)
224.2mg
-%
Tryptophan (W)
61.2mg
-%
Valine (V)
282.6mg
-%
Arginine (R)
311.0mg
-%
Cystine (C)
62.4mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
255.7mg
-%
Proline (P)
219.7mg
-%
Tyrosine (Y)
176.1mg
-%
Alanine (A)
315.0mg
-%
Aspartic acid (D)
461.0mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
759.8mg
-%
Serine (S)
194.8mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17230)
Ingredient statement:
none specified
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