Pheasant, breast, meat only, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pheasant, Breast, Meat Only, Raw
Serving size
1 unit, (yield from 1 lb ready-to-eat pheasant) (169g)
Amount Per Serving
Calories
225
% Daily Value*
Total Fat 5g
7%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 98mg
33%
Sodium 56mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 41g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 1.3mg
7%
Potassium 410mg
9%
Vitamin A 70mcg
8%
Vitamin C 10mg
11%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
11%
Riboflavin 0.2mg
15%
Niacin 14.5mg
90%
Vitamin B6 1.3mg
74%
Folate 5mcg DFE
2%
Vitamin B12 1.4mcg
59%
Pantothenic Acid 1.6mg
32%
Phosphorus 340mg
27%
Magnesium 35mg
8%
Zinc 1.1mg
10%
Selenium 28mcg
51%
Copper 0.1mg
9%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5155)
Data source attachment:
none specified
Ingredient statement:
none specified