Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Leg, Top Round, Cap Off, Cutlet, Boneless, Cooked, Grilled
Serving size
3 oz (85g)
Amount Per Serving
Calories
128
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 61mg
20%
Sodium 75mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 0.5mcg
2%
Calcium 10mg
0%
Iron 1.2mg
7%
Potassium 270mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K 1mcg
1%
Thiamin 0.1mg
7%
Riboflavin 0.4mg
31%
Niacin 8.6mg
54%
Vitamin B6 0.6mg
38%
Folate 5mcg DFE
2%
Vitamin B12 2.3mcg
96%
Biotin -mcg
-%
Pantothenic Acid 0.6mg
11%
Choline 140mg
25%
Phosphorus 240mg
19%
Iodine -mcg
-%
Magnesium 30mg
8%
Zinc 2.8mg
25%
Selenium 18mcg
33%
Copper 0.1mg
11%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 55.5g
-%
Ash 1.2g
-%
Histidine (H) 984.3mg
-%
Isoleucine (I) 1335.4mg
-%
Leucine (L) 2157.3mg
-%
Lysine (K) 2233.8mg
-%
Methionine (M) 632.4mg
-%
Phenylalanine (F) 1094.0mg
-%
Threonine (T) 1184.0mg
-%
Tryptophan (W) 274.6mg
-%
Valine (V) 1498.6mg
-%
Arginine (R) 1594.6mg
-%
Cystine (C) 306.0mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 1393.2mg
-%
Proline (P) 1132.2mg
-%
Tyrosine (Y) 864.4mg
-%
Alanine (A) 1612.4mg
-%
Aspartic acid (D) 2339.2mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 4287.4mg
-%
Serine (S) 1015.8mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17425)
Ingredient statement:
none specified

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