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Veal, ground, cooked, broiled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Veal, Ground, Cooked, Broiled
Serving size
1 unit, cooked (yield from 1 lb raw meat) (299g)
Amount Per Serving
Calories
514
% Daily Value*
Total Fat 23g
29%
Saturated Fat 9g
45%
Trans Fat 1g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 8g
Cholesterol 308mg
103%
Sodium 248mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 73g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 3mg
16%
Potassium 1010mg
21%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 4mcg
3%
Thiamin 0.2mg
17%
Riboflavin 0.8mg
62%
Niacin 24mg
150%
Vitamin B6 1.2mg
69%
Folate 35mcg DFE
8%
Vitamin B12 3.8mcg
158%
Biotin -mcg
-%
Pantothenic Acid 3.5mg
69%
Choline 280mg
52%
Phosphorus 650mg
52%
Iodine -mcg
-%
Magnesium 70mg
17%
Zinc 11.6mg
105%
Selenium 41mcg
74%
Copper 0.3mg
34%
Manganese 0.1mg
5%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17143)
Data source attachment:
none specified
Ingredient statement:
none specified