Lamb, Australian, Imported, Fresh, Leg, Trotter Off, Bone In, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted
Serving size
3 oz
(85g)
Amount Per Serving
Calories
192
% Daily Value*
Total Fat10g
13%
Saturated Fat4.5g
23%
Trans
Fat
0.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
4g
Cholesterol96mg
32%
Sodium65mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein26g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
2mg
11%
Potassium
250mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
2%
Vitamin K
-mcg
-%
Thiamin
0.1mg
10%
Riboflavin
0.4mg
34%
Niacin
5.8mg
36%
Vitamin B6
0.3mg
20%
Folate
-mcg DFE
-%
Vitamin B12
2.1mcg
89%
Biotin
-mcg
-%
Pantothenic Acid
0.6mg
13%
Choline
-mg
-%
Phosphorus
170mg
14%
Iodine
-mcg
-%
Magnesium
20mg
5%
Zinc
3.3mg
30%
Selenium
7mcg
13%
Copper
0.1mg
13%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
46.7g
-%
Ash
1.0g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.