Game meat, bear, cooked, simmered - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Game Meat, Bear, Cooked, Simmered
Serving size
100 g (100g)
Amount Per Serving
Calories
259
% Daily Value*
Total Fat 13g
17%
Saturated Fat 3.5g
18%
Trans Fat 0.5g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 6g
Cholesterol 98mg
33%
Sodium 71mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 32g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 10.7mg
60%
Potassium 260mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 2mcg
2%
Thiamin 0.1mg
8%
Riboflavin 0.8mg
63%
Niacin 3.4mg
21%
Vitamin B6 0.3mg
17%
Folate 5mcg DFE
2%
Vitamin B12 2.5mcg
103%
Pantothenic Acid -mg
-%
Phosphorus 170mg
14%
Magnesium 25mg
5%
Zinc 10.3mg
93%
Selenium 11mcg
20%
Copper 0.1mg
16%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17147)
Data source attachment: none specified
Ingredient list: none specified
0
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