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Game meat, bear, cooked, simmered - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Game Meat, Bear, Cooked, Simmered
Serving size
1 piece, cooked (yield from 1 lb raw meat, boneless) (277g)
Amount Per Serving
Calories
717
% Daily Value*
Total Fat 37g
48%
Saturated Fat 10g
49%
Trans Fat 1.5g
Polyunsaturated Fat 7g
Monounsaturated Fat 16g
Cholesterol 271mg
90%
Sodium 197mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 90g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 29.7mg
165%
Potassium 730mg
16%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 1.4mg
9%
Vitamin K 5mcg
4%
Thiamin 0.3mg
23%
Riboflavin 2.3mg
175%
Niacin 9.3mg
58%
Vitamin B6 0.8mg
47%
Folate 15mcg DFE
4%
Vitamin B12 6.8mcg
285%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline 340mg
62%
Phosphorus 470mg
38%
Iodine -mcg
-%
Magnesium 65mg
15%
Zinc 28.4mg
259%
Selenium 31mcg
56%
Copper 0.4mg
46%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 148.3g
-%
Ash 3.1g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17147)
Data source attachment:
none specified
Ingredient statement:
none specified