Veal, ground, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Ground, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
197
% Daily Value*
Total Fat 13g
17%
Saturated Fat 5g
26%
Trans Fat 0.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 6g
Cholesterol 49mg
16%
Sodium 103mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D 1.3mcg
6%
Calcium 10mg
1%
Iron 1.4mg
8%
Potassium 200mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 1mcg
1%
Thiamin 0.1mg
9%
Riboflavin 0.3mg
22%
Niacin 5.5mg
34%
Vitamin B6 0.4mg
26%
Folate 5mcg DFE
1%
Vitamin B12 2.3mcg
95%
Pantothenic Acid 0.7mg
13%
Phosphorus 200mg
16%
Magnesium 30mg
7%
Zinc 2.5mg
23%
Selenium 13mcg
24%
Copper 0.1mg
10%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17142)
Data source attachment: none specified
Ingredient list: none specified
0
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