Lamb, variety meats and by-products, kidneys, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, Variety Meats And By Products, Kidneys, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
97
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 337mg
112%
Sodium 156mg
7%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 16g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 6.4mg
35%
Potassium 280mg
6%
Vitamin A 90mcg
11%
Vitamin C 11mg
12%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.6mg
52%
Riboflavin 2.2mg
172%
Niacin 7.5mg
47%
Vitamin B6 0.2mg
13%
Folate 30mcg DFE
7%
Vitamin B12 52.4mcg
2184%
Pantothenic Acid 4.2mg
84%
Phosphorus 250mg
20%
Magnesium 15mg
4%
Zinc 2.2mg
20%
Selenium 127mcg
231%
Copper 0.4mg
50%
Manganese 0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17195)
Data source attachment: none specified
Ingredient list: none specified
0
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