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Game meat, boar, wild, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Game Meat, Boar, Wild, Cooked, Roasted
Serving size
1 piece, cooked (yield from 1 lb raw meat, boneless) (340g)
Amount Per Serving
Calories
544
% Daily Value*
Total Fat 15g
19%
Saturated Fat 4.5g
22%
Trans Fat 0.5g
Polyunsaturated Fat 2g
Monounsaturated Fat 6g
Cholesterol 262mg
87%
Sodium 204mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 96g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 3.8mg
21%
Potassium 1350mg
29%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 1.3mg
9%
Vitamin K 5mcg
4%
Thiamin 1.1mg
88%
Riboflavin 0.5mg
37%
Niacin 14.3mg
89%
Vitamin B6 1.4mg
84%
Folate 20mcg DFE
5%
Vitamin B12 2.4mcg
99%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline 400mg
73%
Phosphorus 460mg
36%
Iodine -mcg
-%
Magnesium 90mg
22%
Zinc 10.2mg
93%
Selenium 44mcg
80%
Copper 0.2mg
21%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 217.2g
-%
Ash 4.3g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17159)
Data source attachment:
none specified
Ingredient statement:
none specified