Veal, shoulder, arm, separable lean only, raw - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Veal, Shoulder, Arm, Separable Lean Only, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
105
% Daily Value*
Total Fat2g
3%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.5g
Cholesterol83mg
28%
Sodium86mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein20g
Vitamin D
-mcg
-%
Calcium
20mg
2%
Iron
1mg
6%
Potassium
340mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
-mcg
-%
Thiamin
0.1mg
7%
Riboflavin
0.3mg
22%
Niacin
7.9mg
49%
Vitamin B6
0.5mg
27%
Folate
15mcg DFE
4%
Vitamin B12
1.4mcg
59%
Pantothenic Acid
1.3mg
26%
Phosphorus
220mg
17%
Magnesium
25mg
6%
Zinc
3.3mg
30%
Selenium
9mcg
16%
Copper
0.1mg
14%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database (NBD ID: 17125)
Data source attachment:
none specified
Ingredient list:
none specified
0
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