Veal, shoulder, arm, separable lean only, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Shoulder, Arm, Separable Lean Only, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
105
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0.5g
Cholesterol 83mg
28%
Sodium 86mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 1mg
6%
Potassium 340mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.3mg
22%
Niacin 7.9mg
49%
Vitamin B6 0.5mg
27%
Folate 15mcg DFE
4%
Vitamin B12 1.4mcg
59%
Pantothenic Acid 1.3mg
26%
Phosphorus 220mg
17%
Magnesium 25mg
6%
Zinc 3.3mg
30%
Selenium 9mcg
16%
Copper 0.1mg
14%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17125)
Data source attachment: none specified
Ingredient list: none specified
0
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