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Game meat, buffalo, water, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Game Meat, Buffalo, Water, Cooked, Roasted
Serving size
1 piece, cooked (yield from 1 lb raw meat, boneless) (340g)
Amount Per Serving
Calories
445
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 207mg
69%
Sodium 190mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 91g
Vitamin D -mcg
-%
Calcium 50mg
4%
Iron 7.2mg
40%
Potassium 1060mg
23%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.9mg
65%
Niacin 21.4mg
134%
Vitamin B6 1.6mg
92%
Folate 30mcg DFE
8%
Vitamin B12 6mcg
248%
Biotin -mcg
-%
Pantothenic Acid 0.6mg
12%
Choline -mg
-%
Phosphorus 750mg
60%
Iodine -mcg
-%
Magnesium 110mg
27%
Zinc 8.6mg
79%
Selenium 41mcg
74%
Copper 0.6mg
67%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 234.0g
-%
Ash 4.7g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17161)
Data source attachment:
none specified
Ingredient statement:
none specified