Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lamb, Australian, Imported, Fresh, Leg, Bottom, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted
Serving size
3 oz (85g)
Amount Per Serving
Calories
162
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2.5g
14%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2.5g
Cholesterol 91mg
30%
Sodium 60mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.7mg
10%
Potassium 240mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
2%
Vitamin K -mcg
-%
Thiamin 0.1mg
11%
Riboflavin 0.5mg
35%
Niacin 5.8mg
37%
Vitamin B6 0.4mg
22%
Folate -mcg DFE
-%
Vitamin B12 2.1mcg
87%
Pantothenic Acid 0.7mg
13%
Phosphorus 170mg
13%
Magnesium 20mg
5%
Zinc 3.1mg
28%
Selenium 5mcg
10%
Copper 0.1mg
12%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17439)
Data source attachment:
none specified
Ingredient statement:
none specified