1 piece, cooked (yield from 1 lb raw meat, boneless)
(399g)
Amount Per Serving
Calories
1017
% Daily Value*
Total Fat58g
74%
Saturated Fat16g
81%
Trans
Fat
2.5g
Polyunsaturated Fat
8g
Monounsaturated Fat
21g
Cholesterol387mg
129%
Sodium315mg
14%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein117g
Vitamin D
0mcg
0%
Calcium
60mg
4%
Iron
28.3mg
157%
Potassium
1590mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
2mg
13%
Vitamin K
7mcg
6%
Thiamin
2.4mg
196%
Riboflavin
2.1mg
160%
Niacin
18.7mg
117%
Vitamin B6
1.9mg
110%
Folate
45mcg DFE
11%
Vitamin B12
33.1mcg
1380%
Pantothenic Acid
-mg
-%
Phosphorus
1040mg
83%
Magnesium
120mg
28%
Zinc
9.1mg
82%
Selenium
72mcg
131%
Copper
0.8mg
84%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.