Veal, composite of trimmed retail cuts, separable lean and fat, cooked - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Cooked
Serving size
100 g (100g)
Amount Per Serving
Calories
231
% Daily Value*
Total Fat 11g
15%
Saturated Fat 4.5g
21%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4.5g
Cholesterol 114mg
38%
Sodium 87mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 30g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.2mg
6%
Potassium 330mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 7mcg
6%
Thiamin 0.1mg
5%
Riboflavin 0.3mg
25%
Niacin 8mg
50%
Vitamin B6 0.3mg
18%
Folate 15mcg DFE
4%
Vitamin B12 1.6mcg
65%
Pantothenic Acid 1.3mg
25%
Phosphorus 240mg
19%
Magnesium 25mg
6%
Zinc 4.8mg
43%
Selenium 12mcg
22%
Copper 0.1mg
13%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17089)
Data source attachment: none specified
Ingredient list: none specified
0
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