Game Meat, Beefalo, Composite Of Cuts, Cooked, Roasted
Serving size
1 piece, cooked (yield from 1 lb raw meat, boneless)
(340g)
Amount Per Serving
Calories
639
% Daily Value*
Total Fat21g
28%
Saturated Fat9g
46%
Trans
Fat
1g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
9g
Cholesterol197mg
66%
Sodium279mg
12%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein104g
Vitamin D
-mcg
-%
Calcium
80mg
6%
Iron
10.4mg
58%
Potassium
1560mg
33%
Vitamin A
0mcg
0%
Vitamin C
31mg
34%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
8%
Riboflavin
0.4mg
29%
Niacin
16.6mg
104%
Vitamin B6
-mg
-%
Folate
60mcg DFE
15%
Vitamin B12
8.7mcg
361%
Pantothenic Acid
2mg
39%
Phosphorus
850mg
68%
Magnesium
-mg
-%
Zinc
21.8mg
198%
Selenium
45mcg
81%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.