Lamb, New Zealand, Imported, Loin Chop, Separable Lean Only, Cooked, Fast Fried
Serving size
3 oz
(85g)
Amount Per Serving
Calories
177
% Daily Value*
Total Fat9g
12%
Saturated Fat3.5g
17%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2.5g
Cholesterol72mg
24%
Sodium71mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.6mg
9%
Potassium
310mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
-mcg
-%
Thiamin
0.1mg
7%
Riboflavin
0.2mg
15%
Niacin
5.7mg
35%
Vitamin B6
0.2mg
9%
Folate
-mcg DFE
-%
Vitamin B12
1.6mcg
65%
Biotin
-mcg
-%
Pantothenic Acid
0.7mg
14%
Choline
-mg
-%
Phosphorus
200mg
16%
Iodine
-mcg
-%
Magnesium
25mg
5%
Zinc
3mg
27%
Selenium
6mcg
11%
Copper
0.1mg
14%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
51.2g
-%
Ash
1.1g
-%
Histidine (H)
493.8mg
-%
Isoleucine (I)
1043.8mg
-%
Leucine (L)
1800.3mg
-%
Lysine (K)
2036.6mg
-%
Methionine (M)
760.8mg
-%
Phenylalanine (F)
918.8mg
-%
Threonine (T)
1112.6mg
-%
Tryptophan (W)
257.6mg
-%
Valine (V)
1187.4mg
-%
Arginine (R)
1570.0mg
-%
Cystine (C)
305.2mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
997.0mg
-%
Proline (P)
747.2mg
-%
Tyrosine (Y)
808.4mg
-%
Alanine (A)
1159.4mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
3257.2mg
-%
Serine (S)
794.8mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17398)
Ingredient statement:
none specified
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