Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Loin Chop, Separable Lean Only, Cooked, Fast Fried
Serving size
3 oz (85g)
Amount Per Serving
Calories
177
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3.5g
17%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2.5g
Cholesterol 72mg
24%
Sodium 71mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.6mg
9%
Potassium 310mg
7%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
15%
Niacin 5.7mg
35%
Vitamin B6 0.2mg
9%
Folate -mcg DFE
-%
Vitamin B12 1.6mcg
65%
Pantothenic Acid 0.7mg
14%
Phosphorus 200mg
16%
Magnesium 25mg
5%
Zinc 3mg
27%
Selenium 6mcg
11%
Copper 0.1mg
14%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17398)
Data source attachment:
none specified
Ingredient statement:
none specified