Lamb, New Zealand, Imported, Loin, Boneless, Separable Lean Only, Raw
Serving size
4 oz
(113g)
Amount Per Serving
Calories
136
% Daily Value*
Total Fat4.5g
5%
Saturated Fat1.5g
7%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol75mg
25%
Sodium68mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.8mg
10%
Potassium
420mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.4mg
2%
Vitamin K
-mcg
-%
Thiamin
0.1mg
7%
Riboflavin
0.2mg
14%
Niacin
7.2mg
45%
Vitamin B6
0.2mg
12%
Folate
-mcg DFE
-%
Vitamin B12
1.3mcg
53%
Pantothenic Acid
0.6mg
12%
Phosphorus
250mg
20%
Magnesium
30mg
7%
Zinc
2.4mg
22%
Selenium
3mcg
6%
Copper
0.1mg
16%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.