Game Meat, Bison, Top Round, Separable Lean Only, 1" Steak, Cooked, Broiled
Serving size
1 steak
(180g)
Amount Per Serving
Calories
313
% Daily Value*
Total Fat9g
11%
Saturated Fat3.5g
18%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
3g
Cholesterol153mg
51%
Sodium74mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein54g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
6.3mg
35%
Potassium
690mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
-mcg
-%
Thiamin
0.3mg
25%
Riboflavin
0.7mg
51%
Niacin
11.7mg
73%
Vitamin B6
1.2mg
70%
Folate
35mcg DFE
9%
Vitamin B12
3.3mcg
136%
Pantothenic Acid
2.6mg
52%
Phosphorus
460mg
37%
Magnesium
50mg
12%
Zinc
6.8mg
62%
Selenium
74mcg
134%
Copper
0.4mg
42%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.