Emu, full rump, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Emu, Full Rump, Raw
Serving size
1 full rump (695g)
Amount Per Serving
Calories
778
% Daily Value*
Total Fat 11g
15%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 3.5g
Cholesterol 591mg
197%
Sodium 626mg
27%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 159g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 34.5mg
192%
Potassium 2290mg
49%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E 1.6mg
11%
Vitamin K -mcg
-%
Thiamin 2.5mg
208%
Riboflavin 3.2mg
245%
Niacin 52.2mg
326%
Vitamin B6 4.5mg
263%
Folate 90mcg DFE
23%
Vitamin B12 15.6mcg
649%
Pantothenic Acid 19.1mg
382%
Phosphorus 1640mg
131%
Magnesium 280mg
66%
Zinc 25mg
227%
Selenium 226mcg
411%
Copper 1.5mg
163%
Manganese 0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5626)
Data source attachment:
none specified
Ingredient statement:
none specified