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Emu, full rump, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Emu, Full Rump, Raw
Serving size
1 full rump (695g)
Amount Per Serving
Calories
778
% Daily Value*
Total Fat 11g
15%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 3.5g
Cholesterol 591mg
197%
Sodium 626mg
27%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 159g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 34.5mg
192%
Potassium 2290mg
49%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E 1.6mg
11%
Vitamin K -mcg
-%
Thiamin 2.5mg
208%
Riboflavin 3.2mg
245%
Niacin 52.2mg
326%
Vitamin B6 4.5mg
263%
Folate 90mcg DFE
23%
Vitamin B12 15.6mcg
649%
Biotin -mcg
-%
Pantothenic Acid 19.1mg
382%
Choline -mg
-%
Phosphorus 1640mg
131%
Iodine -mcg
-%
Magnesium 280mg
66%
Zinc 25mg
227%
Selenium 226mcg
411%
Copper 1.5mg
163%
Manganese 0.2mg
9%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 512.8g
-%
Ash 7.9g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5626)
Data source attachment:
none specified
Ingredient statement:
none specified