Lamb, Australian, Imported, Fresh, Leg, Bottom, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted
Serving size
3 oz
(85g)
Amount Per Serving
Calories
186
% Daily Value*
Total Fat10g
13%
Saturated Fat4.5g
22%
Trans
Fat
0.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
4g
Cholesterol90mg
30%
Sodium59mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.7mg
9%
Potassium
240mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
-mcg
-%
Thiamin
0.1mg
10%
Riboflavin
0.4mg
34%
Niacin
5.6mg
35%
Vitamin B6
0.4mg
21%
Folate
-mcg DFE
-%
Vitamin B12
1.9mcg
80%
Pantothenic Acid
0.7mg
13%
Phosphorus
160mg
13%
Magnesium
20mg
5%
Zinc
3mg
27%
Selenium
5mcg
10%
Copper
0.1mg
11%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.