Lamb, Australian, Imported, Fresh, Leg, Sirloin Chops, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Broiled
Serving size
3 oz
(85g)
Amount Per Serving
Calories
200
% Daily Value*
Total Fat12g
15%
Saturated Fat5g
27%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
4.5g
Cholesterol72mg
24%
Sodium54mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein22g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
2mg
11%
Potassium
290mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
9%
Riboflavin
0.3mg
26%
Niacin
4.6mg
29%
Vitamin B6
0.4mg
22%
Folate
-mcg DFE
-%
Vitamin B12
2.6mcg
108%
Pantothenic Acid
0.8mg
16%
Phosphorus
190mg
15%
Magnesium
20mg
5%
Zinc
4.1mg
37%
Selenium
9mcg
16%
Copper
0.1mg
15%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.