✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal

Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Tunnel Boned Leg, Chump Off, Shank Off, Separable Lean And Fat, Raw
Serving size
4 oz (113g)
Amount Per Serving
Calories
137
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol 72mg
24%
Sodium 68mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.6mg
9%
Potassium 390mg
8%
Vitamin A 0mcg
0%
Vitamin C -mg
-%
Vitamin E 0.3mg
2%
Vitamin K -mcg
-%
Thiamin 0.2mg
13%
Riboflavin 0.2mg
17%
Niacin 5.9mg
37%
Vitamin B6 0.3mg
15%
Folate -mcg DFE
-%
Vitamin B12 2.1mcg
89%
Biotin -mcg
-%
Pantothenic Acid 0.8mg
15%
Choline -mg
-%
Phosphorus 220mg
18%
Iodine -mcg
-%
Magnesium 25mg
6%
Zinc 3.7mg
33%
Selenium 4mcg
7%
Copper 0.1mg
15%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 84.1g
-%
Ash 1.3g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17422)
Data source attachment:
none specified
Ingredient statement:
none specified